Bart Kastermans 10:00 row
1,891
Meters
10:00.0
Time
2:38.6
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 138 |
December 26, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 101 | 14 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 20 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 14 |
| 6:00.0 | 295 | 3:23.3 | 42 | 443 | 15 | 9 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 13 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 16 |
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Workout Graph
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