Bart Kastermans 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 89 |
December 27, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 21 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 16 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 19 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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