Bart Kastermans 5:00 row
1,214
Meters
5:00.0
Time
2:03.5
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 136 |
December 27, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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