Bart Kastermans 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 135 |
December 30, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 20 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 19 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 21 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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