Bart Kastermans 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 136 |
January 05, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 21 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.