Bart Kastermans 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 134 |
January 03, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 21 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 18 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 22 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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