Bart Kastermans 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 137 |
January 06, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 20 |
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Workout Graph
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