Bart Kastermans 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 135 |
January 09, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 20 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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