Bart Kastermans 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 134 |
January 07, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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