Bart Kastermans 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 139 |
January 10, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 22 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 22 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 22 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
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Workout Graph
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