Bart Kastermans 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 139 |
January 13, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 21 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 24 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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