Bart Kastermans 12:00 row
2,864
Meters
12:00.0
Time
2:05.6
Pace
180
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 142 |
January 16, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,864 | 2:05.6 | 176 | 906 | 25 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 20 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 24 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 26 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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