Bart Kastermans 3x2:00/r row
1,186
Meters
6:00.0
Time
2:31.7
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,186 |
| Overall Time | 6:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 76 |
| Drag Factor | 131 |
January 18, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 13 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 13 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 14 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 13 |
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Workout Graph
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