Bart Kastermans 5:00 row
1,347
Meters
5:00.0
Time
1:51.3
Pace
94
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 101 |
January 20, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 26 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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