Bart Kastermans 5:00 row
1,327
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 134 |
January 20, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 22 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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