Bart Kastermans 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
82
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 168 |
January 20, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 19 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 19 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 19 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 19 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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