Bart Kastermans 3x2:00/r row
1,083
Meters
6:00.0
Time
2:46.2
Pace
55
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | |
| Overall Distance | 1,114 |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 128 |
February 10, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 26 | |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 29 | |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 25 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | |
| r31 |
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Workout Graph
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