Bart Kastermans 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
February 13, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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