Bart Kastermans 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
February 15, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 21 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 16 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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