Bart Kastermans 3x2:00/r row
1,069
Meters
6:00.0
Time
2:48.3
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,069 |
| Overall Time | 6:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 132 |
February 15, 2022 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 13 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 18 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 14 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 9 |
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Workout Graph
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