Bart Kastermans 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
February 27, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 21 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 16 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 18 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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