Bart Kastermans 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 127 |
June 05, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 17 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 18 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 24 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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