Bart Kastermans 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 126 |
June 26, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 12 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 10 |
| 4:00.0 | 311 | 3:12.9 | 49 | 467 | 9 |
| 6:00.0 | 282 | 3:32.7 | 36 | 425 | 8 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 15 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.