Bart Kastermans 10:00 row
1,609
Meters
10:00.0
Time
3:06.4
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 12 |
| Stroke Count | 122 |
| Drag Factor | 128 |
June 12, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,609 | 3:06.4 | 54 | 485 | 12 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 10 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 9 |
| 6:00.0 | 280 | 3:34.2 | 36 | 422 | 9 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 16 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 18 |
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Workout Graph
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