Bart Kastermans 10:00 row
1,637
Meters
10:00.0
Time
3:03.2
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 12 |
| Stroke Count | 120 |
| Drag Factor | 127 |
July 01, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,637 | 3:03.2 | 57 | 495 | 12 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 10 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 9 |
| 6:00.0 | 289 | 3:27.6 | 39 | 434 | 9 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 15 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 18 |
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Workout Graph
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