Bart Kastermans 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 128 |
September 13, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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