Bart Kastermans 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 131 |
October 13, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 19 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 19 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.