Bart Kastermans 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
112
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 128 |
November 08, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 19 | 118 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 19 | 109 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 114 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 18 | 122 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 123 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00