Bart Kastermans 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
January 14, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00