Bart Kastermans 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 131 |
January 21, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 21 | 119 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 137 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 120 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 114 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 110 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00