Bart Kastermans 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
72
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 132 |
January 28, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 24 | 72 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 69 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 70 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 74 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 76 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 72 |
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Workout Graph
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