Bart Kastermans 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
87
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 130 |
February 02, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 21 | 87 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 79 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 88 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 103 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 87 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 79 |
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Workout Graph
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