Bart Kastermans 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
92
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
March 09, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 23 | 92 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 92 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 91 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 94 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 95 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 88 |
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Workout Graph
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