Bart Kastermans 10:00 row
2,358
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
76
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
March 11, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 24 | 76 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 72 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 71 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 79 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 76 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 82 |
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Workout Graph
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