Bart Kastermans 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
90
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 132 |
April 27, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 23 | 90 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 68 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 76 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 115 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 97 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 97 |
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Workout Graph
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