Bart Kastermans 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
79
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 129 |
April 29, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 24 | 79 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 77 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 75 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 79 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 78 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 88 |
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Workout Graph
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