Bart Kastermans 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
69
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
May 06, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 | 69 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 64 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 66 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 71 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 71 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 74 |
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Workout Graph
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