Bart Kastermans 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 130 |
May 16, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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10:00