Bart Kastermans 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
118
Calories
76
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
May 19, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 21 | 76 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 80 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 87 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 74 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 67 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 72 |
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Workout Graph
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10:00