Bart Kastermans 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 129 |
May 26, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 22 | 114 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 113 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 110 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 115 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 119 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 117 |
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Workout Graph
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10:00