Bart Kastermans 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 128 |
May 29, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 21 | 111 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 108 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 106 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 112 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 116 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 115 |
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Workout Graph
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10:00