Bart Kastermans 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 132 |
April 21, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 20 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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