Bart Kastermans 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 128 |
May 04, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 25 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 26 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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