Bart Kastermans 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 130 |
May 09, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.