Bart Kastermans 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 125 |
June 30, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 21 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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