Bart Kastermans 10:00 row
2,376
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 127 |
July 28, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 23 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 23 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.