Bart Kastermans 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 124 |
September 08, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 24 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 25 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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