Bart Kastermans 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
February 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 21 | 121 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 117 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 124 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 121 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 121 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 124 |
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Workout Graph
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