Kevin Ricks 10000m row
10,000
Meters
44:42.8
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 136 |
August 07, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.8 | 10,000 | 2:14.1 | 145 | 799 | 28 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 28 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 797 | 28 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 28 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 796 | 29 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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