Neil Isaac 10000m row
10,000
Meters
38:58.9
Time
1:56.9
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
December 15, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.9 | 10,000 | 1:56.9 | 219 | 1053 | 25 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 24 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1067 | 24 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1063 | 24 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1043 | 27 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 29 |
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Workout Graph
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